A study co-authored by researchers at OHSU and the Karolinska Institute suggests social media may be damaging concentration levels and contributing to an increase in cases of attention deficit hyperactivity disorder.
OHSU research suggests insufficient sleep may shorten your life. Andrew McHill, Ph.D., says, “We’ve always thought sleep is important, but this research really drives that point home: People really should strive to get seven to nine hours of sleep if at all possible.”
OHSU research suggests insufficient sleep may shorten your life. Andrew McHill, Ph.D., says, “We’ve always thought sleep is important, but this research really drives that point home: People really should strive to get seven to nine hours of sleep if at all possible.”
Continued news coverage of OHSU research strongly correlating sufficient sleep with life expectancy, even more than diet or exercise. Andrew McHill, Ph.D., says, “Sleep plays a vital role in nearly every biological process within our body, yet it is still one behavior that I think we commonly take for granted.”
Jonathan Elliott, Ph.D., is interviewed on OPB-Radio’s Think Out Loud about a new research award to discover whether bright-light therapy to improve sleep for people with traumatic brain injuries potentially forestalls neurodegenerative conditions like Parkinson’s and Alzheimer’s.
A study co-authored by researchers at OHSU and the Karolinska Institute suggests social media may be damaging concentration levels and contributing to an increase in cases of attention deficit hyperactivity disorder.
OHSU research suggests insufficient sleep may shorten your life. Andrew McHill, Ph.D., says, “We’ve always thought sleep is important, but this research really drives that point home: People really should strive to get seven to nine hours of sleep if at all possible.”